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Stutzman Farms Organic Gold Flaxseed

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Stutzman Farms Organic Gold Flaxseed

$4.42
1 Lb.

Add to Soups, Salads, Smoothies, Parfait
Enjoy Whole or Ground!
Organic Golden Flaxseeds
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Sprinkle flax seeds on your morning cereal, hot or cold. Add a tablespoon to your next smoothie or parfait. A great addition to green salads for texture or protein salads to round out the nutrition. Adds texture to soups and some people grind the seeds and bread chicken in it. With so many health benefits and cooking applications, you'll be sure to make sure of these Organic Golden Flax Seeds.

One tablespoon of whole seeds contains 55 calories, 3 grams of fiber, 2 grams of protein, and about 2,300 milligrams of alpha-linolenic acid (ALA), a type of omega-3 fat. Flax seeds are also an excellent source of magnesium, manganese, and thiamin and a good source of selenium. They also contain gamma-tocopherol, a form of the antioxidant vitamin E.

To get the nutritional and health benefits of flax seeds, aim for 1 to 2 tablespoons of flax daily.

Sold in 1# Bags

Not Produced in a Gluten Free Facility.

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